My thoughts on isolation as an executive

08 February 2023 Victoria Butt

My Thoughts On Isolation
Executive isolation is an ongoing challenge and one which I have not necessarily solved, more like “ongoing management”. Whether I have had 1 small start-up or 3 scaling businesses with an incredibly senior leadership team around me, I still struggle with the feeling ‘isolation’. Sure, I know to join different communities and forums and I know the signs when I need to release the pressure, but after 11 years as an entrepreneur and executive, the feeling of ‘isolation’ still hasn’t gone away. 
My philosophy is to accept that while I may feel alone, I can tap into an untold amounts of communities, ask for help/guidance and also put a strategies in place which have previously worked well for me.
The three strategies which helped me;
  1. Develop a new tribe - I refresh my advisory board every 1-2 years. I liken it to a coach, personal trainer or mentor who I outgrow over time. I learn different things from different people and it can most certainly help with the feelings of isolation and loneliness.
  2. Work with and around others - My working conditions and who I did or did not surrounded myself with directly affected my productivity. There were times when I needed some quiet thinking times and others when I needed to be in hustle and bustle. I learnt early on which activities where perfect for which environments and tried to harness those working conditions. 
  3. Track/Document the emotions - After the first few years in business when the stakes were high and the pressures increasing, I started to document the feelings of isolation and found a pattern which I then found much easier to manage. For example, If I had less interaction with clients, customers or peers, the isolation would dis-portionately increase. Or if I had a busy weekend without much down time to reflect on the previous week, it would increase my anxiety and sense of isolation.  
Parity Consulting is a specialist recruitment company placing high caliber talent in Product Management, Marketing, Digital. Communications, Pricing, Actuarial and Data Science.
Victoria is an Executive Search Specialist, entrepreneur, Founder and Managing Director of Parity Consulting; a thought leader, wife and mother, blogger, and a wine snob! She believes in life by design and is blessed to have found her career home in the training & recruitment industry, founding Parity Consulting on the belief that the candidate and client must be equal within the hiring process.
Parity Consulting works with clients who embrace diverse and inclusive environments and empower their teams to bring their authentic whole self to work. We encourage people with different beliefs, abilities, backgrounds and life experiences to contact us.
Feel free to reach out to Victoria Butt on +61 402 418 326 or